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Ace Your Waist Fitness camps and classes are designed to be fun, efficient, interactive and challenging. Our classes are usually 50 minutes, so be prepared to sweat!
Ace Your Waist Fitness Camps will give you that engine you've always imagined having in your machine! Let us help you create the best YOU! We want to push you to the limit and then help you achieve more through our combination style training!
Gladiator Training Camp
is a combination of strength endurance muscle building and stamina done to primarily focus on upper body. We do functional sets mixed in with a variety of bodybuilding\resistance training exercises.
Boxing Boot Camp
is technically soon bucks including centered around conditioning for stamina cardiovascular endurance and strength, and quickness. Our goal is to achieve major calories burned using innovative boxing style workouts
is A strength training lower body workout infused with calisthenics and high intensity interval training. Strong Foundation is the cornerstone to building anything! Your body should be NO different.
is a sports specific work out. These workouts may range from boxing to basketball drills. One thing translates MOST SPORTS, and that thing is Speed and Agility! This is a fast-paced conditioning class designed to help you make an impact!
Ace Your Waist Fitness Boot Camp
is in Boot Camp style class complete with calisthenics and bodyweight training to stabilize and strengthen your core while still building stamina and lean muscle.
full body, HIIT conditioning class that uses punching bags are used for stations and resistance training.
Medicine ball work
Flatten your belly
Improved self confidence
WHAT YOU NEED:
WHAT YOU GET: